Meal prep organization: 5 Kitchen tools you need from NAVA

🥗 What is meal prep and why is it healthy?

Meal prep is the practice of planning and preparing your meals ahead of time, usually for the whole week. It can mean cooking larger portions and dividing them into servings, or simply prepping ingredients (like chopped veggies or cooked grains) to make cooking faster and easier.

✨ Why it’s healthy:

• Gives you better control over ingredients and portion sizes.
• Helps you avoid fast food and unhealthy last-minute choices.
• Reduces daily stress about “what to eat.”
• Encourages balanced eating with more variety.

With a little organization, meal prep leads to more energy, less waste, and a healthier lifestyle. 🌿

🥗 Why do meal prep?

Meal prep makes your life easier!

✅ Save time during the week

✅ Make healthier, balanced choices

✅ Control portions and your budget

✅ Avoid the daily stress of “what’s for dinner?”

With a little planning, you can enjoy homemade, nutritious meals without the pressure.

Meal prepping becomes easier and more organized when you have the right food containers. With the proper choice, you can store your meals safely, keep them fresh, and save valuable time in your daily routine.

NAVA offers a wide range of food containers in different sizes and materials, designed to cover every need and help you organize your weekly nutrition efficiently.

1. Rectangular glass food container "Arizona" 1000ml

 The Arizona food containers by NAVA are made of durable glass with a high-quality bamboo lid, 100% eco-friendly and safe for food storage. They do not absorb odours, resist stains and scratches, and withstand extreme temperatures from -40°C to +400°C (without the lid). Practical, stackable, and dishwasher safe, they are ideal for the fridge, freezer, oven, or microwave, offering a natural and healthy choice for your kitchen.

2. Rectangular plastic lunch box "We Care", purple 650ml

With built-in fork, spoon, and knife is the ideal choice for safe food storage and easy transport. Made of high-quality plastic, free from BPA, PVC, and harmful substances, it features an airtight silicone ring to prevent leaks.

3. Rectangular stainless steel lunch box "We Care" 800ml

Airtight containers keep meals fresh for longer without leaks or mixing odors. Perfect for the office or school, they are made of high-quality stainless steel and are free from BPA, PVC, or other harmful substances.